The Relentless

[TEAM TRAINING PROGRAM]

A female specific, science-driven approach to strength & conditioning training for your entire team

Team program packages prioritize:

  • Developing efficient mechanics for improved body awareness & coordination

  • Improving strength, speed, & power specific to sports needs

  • Learning efficient jump/landing/cutting mechanics

  • Decreasing future injury risks!


Program availability at

OUR facility

[customized program packages available at 1-2x/wk frequencies]

 

Our [Relentless] Teams