We’re so glad you found us!
Whether your daughter is a multi-sport athlete, DEALING WITH OR recovering from an injury, or just getting started in the weight room,
you’re in the right place!
This page will walk you through:
What makes Relentless different
Which program fits her best
How to take the next step with confidence
Start Here
New to relentless? Here is what to expect and where to begin!
WHY FAMILIES CHOOSE RELENTLESS
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EVIDENCE BASED TRAINING
Everything we do is grounded in sport science and biomechanics specific to the female athlete—no trends or guesswork.
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FEMALE ATHLETE FOCUSED
We don’t just train girls like boys. We program for their strength curve, hormonal profile, and sport demands.
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PARENT-PARTNERED PROCESS
We’re here to support your daughter and you—with education, communication, and expert guidance.
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FLEXIBLE SCHEDULING, 7 DAYS PER WEEK
No locked-in times. Families can schedule training around their needs and adjust weekly as life changes.
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INJURY REHAB THAT WORKS WITH PTS
We don’t wait for her to be cleared. We collaborate directly with her physical therapist to guide strength-based training that supports safe recovery.re
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NUTRITION EDUCATION
Female athletes need to FUEL their body to perform. Our coaches job is to help our girls understand the WHY and to develop healthy habits that last a lifetime.
What to expect as a new Relentless Family?
Fill out our Join Now form
Speak with us about your daughter’s goals and schedule
Book her initial movement evaluation
Get a custom training plan that adapts with her season and sport
Schedule times that work for you; 7 days per week— no long term commitments!
