At Relentless Athletics, we focus on a progressive approach to training, periodized around each athlete’s competitive season to ensure proper development of strength, explosiveness, speed and power while preventing injuries along the way.
We prioritize caloric balance, macronutrient ratios, and nutrient timing to create a nutrition plan tailored to each athlete’s unique performance and body composition goals.
Interested in strength training for your entire team? Relentless offers team training at our location OR at your own team’s gym.
Relentless has been amazing for my daughter! She is stronger and more confident with her sports. Emily is great with the girls, knowledgeable and a mentor. Awesome training year around!
Best training center around for female strength and conditioning! My daughter, Katie, has thrived in Emily’s all female environment. These girls are having fun while training and getting strong the CORRECT way! They are fierce and developing self empowerment. Katie loves lifting along all kinds of area athletes : field hockey, soccer, lacrosse, basketball, volleyball. The girls come from all different schools and love the atmosphere Emily provides for them.